NOW OPEN • MEMBERSHIPS AVAILABLE!
NOW OPEN • MEMBERSHIPS AVAILABLE!
The Training Station is the newest and largest 24-hour fitness facility in Norfolk County. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your goals whether you're a seasoned athlete or just starting your fitness journey.
With our convenient 24-hour access and experienced trainers, we're here to support you every step of the way. We are almost ready to open our doors and we cannot wait to share this amazing new facility with all of you!
If you're ready to commit to an elite fitness experience, we are currently offering pricing packages on memberships and personal training services.
Buy your membership today to hold your spot!
(Limited memberships available)
In addition to all the dumbbells, barbells and kettlebells that you would expect, there will be dozens of brand new cardio machines and strength training machines—each one personally selected from a range of top fitness equipment providers.
Relaxation is an important part of fitness and our massage chairs make it effortless. Designed to reduce stress and relieve tension, our chairs offer a deep-tissue massage experience that will help you recover faster and perform better, so sit back and relax.
Take your recovery to the next level with our cold tubs. Cold immersion therapy is a game-changer for increasing circulation, reducing inflammation and supporting muscle repair, so you can push your limits not just physically but mentally.
A post-workout sauna session is the perfect way to increase circulation, reduce inflammation, support muscle repair, improve recovery time and enhance performance, so you can bounce back faster, train harder and feel stronger every day.
When used responsibly, indoor tanning can support bone health, muscle recovery and immune function as well as increase serotonin and endorphin levels. Our beds offer controlled exposure, so you can achieve a natural glow in a way that prioritizes your skin health.
Unleash your full potential in our CrossFit area. With bumper plates, dumbbells, barbells, kettlebells, medicine balls, wall balls, battle ropes, plyometric boxes, pull-up bars and so much more, this space is designed for athletes of all skill levels to reach their peak performance.
Designed to build strength, endurance and perseverance, Hyrox classes combine functional movements with intense challenges to push your limits. Whether you're preparing for a competition or looking to level up your fitness, Hyrox classes will take you to new heights.
Whether you're preparing for competition or tracking your progress, the right posing can make all the difference. Our posing room includes full-length mirrors and optimal lighting, so you can admire your hard work, work on your stage presence and take some photos of your results.
WHAT IS HYROX?
Hyrox is a functional fitness training program that combines running and fucntional excercises in a group setting. It's designed to improve your muscular strength and endurance, aerobic capacity, power, mobility, and agility.
HOW IT WORKS:
In a Hyrox class, participants typically perform a series of exercises, often including a combination of cardio, strength, and endurance-based movements.
WHO IS IT FOR?
Hyrox is open to all fitness levels, from beginners to experienced athletes.
CLASS MEMBERS SIGN UP HERE!
https://bordensfitness.gymmasteronline.com/portal/account/book/class/schedule?err=1
Daryl and Jenna Borden opened Borden's Fitness in Waterford in 2018. After more than seven years at that location, they have outgrown their 9,000 square-foot space. They wanted to be able to offer their members more—more machines, equipment, programs, services and amenities, like a sauna, cold tubs, massage chairs, and tanning. The former Zellers building in Simcoe offered 20,000 square-feet of space, making it the perfect location for them to expand.
Unlock your full potential with personalized training designed just for you. Our certified personal trainers create custom workout plans based on your goals, fitness level, and lifestyle. Whether you're looking to lose weight, build muscle, boost endurance, or improve overall health, our trainers provide expert guidance, motivation, and accountability every step of the way. Train smarter, see results faster, and stay consistent with support tailored to your success!
Want to advertise your business to thousands of people who live and work in Norfolk from our 20,000 sq ft facility in Simcoe?
We are currently offering two-year sponsorship opportunities, which includes promotional signage featured on a main interior wall or a dedicated room or space within the gym and your logo included on our website.
If you are interested and/or would like to learn more, please contact us at info@thetrainingstation.ca
PLEASE BOOK YOUR TOUR & CONSULTATION BELOW!
Open 24 hours-7 days a week
*If not a current member, please call to be let in between 10pm-7am*
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