12 WEEK TRANSFORMATION CHALLENGE STARTS SEPTEMBER 28
UNLIMITED CLASSES
BOOTCAMP
LEARN 2 LIFT
BOOTY BUILD
A fun, fast-paced full-body workout combining strength, cardio and functional exercises. Every class brings a different challenge designed to improve endurance, build strength and keep you moving from start to finish.
MONDAY - 7PM
WEDNESDAY - 7AM
BOOTY BUILD
LEARN 2 LIFT
BOOTY BUILD
A lower-body focused workout designed to strengthen, shape and build your glutes. Expect a mix of resistance training and functional movements for a challenging lower-body burn.
MONDAY - 7AM
LEARN 2 LIFT
LEARN 2 LIFT
POWER AND STRENGTH
Build confidence in the gym while learning the fundamentals of strength training. This class focuses on proper form, lifting techniques and key exercises to help you understand how to train safely and effectively. Perfect for beginners or anyone wanting to improve.
FRIDAY - 7AM
POWER AND STRENGTH
POWER AND STRENGTH
POWER AND STRENGTH
A strength-based class designed to help you get stronger and more powerful. Using resistance training and functional movements, you'll work on building total-body strength, improving performance and challenging yourself at your own level.
FRIDAY - 9AM
HYROX
POWER AND STRENGTH
CYCLE AND SCULPT
A high-energy training class inspired by HYROX- style fitness. Combine functional strength training with cardio and endurance work to improve your overall fitness, stamina and performance. Great for HYROX competitors and anyone who loves a challenge.
MONDAY - 6PM
WEDNESDAY - 9AM AND 6PM
SATURDAY - 9AM
CYCLE AND SCULPT
POWER AND STRENGTH
CYCLE AND SCULPT
The perfect combination of cardio and strength. Get your heart pumping with high-energy indoor cycling intervals, then add sculpting and resistance exercises for a balanced, full-body workout.
FRIDAY - 6PM
STRETCH AND RECOVERY
STRETCH AND RECOVERY
STRETCH AND RECOVERY
Slow things down and give your body the recovery it needs. This class combines guided stretching, mobility work and recovery technique to improve flexibility, reduce stiffness and help you move and feel better.
MONDAY - 9AM
SATURDAY - 10AM
MAT PILATES
STRETCH AND RECOVERY
STRETCH AND RECOVERY
A low-impact, mat-based workout focused on core strength, stability, mobility and controlled movements. Improve your posture, flexibility and total-body strength while learning to move with greater control and awareness.
WEDNESDAY - 7PM
SIGN UP FOR OUR ALL NEW CLASSES
To inquiry more about our classes or sign up for unlimited access, please contact us using the form below.
